Hartford Ability Assist Counseling Service: Employee Assistance Services - The Hartford Ability Assist Counseling Service offers programs and services to help residents and fellow achieve better health and overcome barriers in life.
Mayo Wellbeing Index: This is an opportunity to help you better understand your overall well-being and areas of risk compared to other residents across the nation, as well as provide access to local and national resources.
Tulane Resident and Fellow Congress (TRFC): The Resident/Fellow Congress (TRFC) provides residents/fellows at Tulane with a platform to communicate and exchange information relevant to their ACGME-accredited programs and their learning and working environments. The Congress is composed of representatives from each program elected by their peers. The Congress in turn elects resident representatives to serve on the GMEC, where they provide a representative voice for the governance of our programs.
Wellbeing in GME by ACGME: The resources in this collection have been selected for their educational value to Sponsoring Institutions, programs, and individuals within graduate medical education (GME) that want to learn about and improve one or more aspects of well-being.
LCMC Resources:
Mindfulness/Meditation Practice:
Free Resources
- Free "Calm" Videos
- Insight Timer
- UCLA Mindful App
- The Mindfulness App
- Healthy Minds Program
- Smiling Mind
Paid Resources
Tulane Resources
- Brain Break Meditations
- Dr. Dolly Anadkat, School of Medicine Learning Specialist
- Breath Awareness
- Progressive Muscular Relaxation
- 5 Minute Meditation
- Zoom: every Monday at 12 pm
- In-Person: every Thursday at 12 pm, 2nd floor, Murphy Building, Meditation Room
